Superfoods to Reduce the Risk of Cancer
Cancer is an illness that causes the rapid, abnormal reproduction of cells within the body. There are many different cancer types, including breast cancer, lung cancer, leukemia, and cancer of the prostate. Individuals diagnosed with cancer tend to undergo treatment to slow down and stop the continuous growth of these cells. Treatment involves radiation, surgery, and/or a combination of lapatinib and chemotherapy as is the case with HER2 MBC treatment (Human epidermal growth factor receptor two positive metastatic breast cancer). However, certain superfoods may help in cancer prevention: 1. Berries These are well known to be rich in vitamin C, but that is not all they are good for. Many of them contain antioxidants, which have been proven to guard the body against cell damage. This cell damage could lead to numerous cancers like that of the skin, breasts, and lungs. Incorporating berries in your daily diet may be exactly what you need to reduce your chances of contracting this disease. Adding these to yogurts, cereals, oatmeal’s, or even making a berry smoothie is not only delicious and nutritious but gives your body what it needs to defend against cancerous cells. 2. Cruciferous vegetables Vegetables are classified into five categories.