Deep Vein Thrombosis (DVT) is a condition where a blood clot forms in a vein. It happens most commonly on the leg. It can be dangerous if the clot breaks off and travels to the lungs. Apart from conventional treatments, there are home treatments for DVT. The article looks at six home remedies for DVT.

Be Physically Active
One of the home remedies for DVT is to remain physically active. Sitting is the new smoking. Being sedentary is as bad as smoking. It is important to be physically active to ensure proper blood circulation, which is essential for treating DVT.

The chances of blood clots developing are high if seated in one place for a long time. Taking breaks from work, moving around, and doing light stretching exercises are recommended. Physical activity can help in losing weight, which reduces the risk of developing blood clots.

Ideally, everyone must get 150 minutes of moderate exercise every week (30 minutes a day for 5 days). A brisk walk or playing a sport helps in improving blood circulation.

Wear Compression Stockings
Those who have undergone surgery or have been advised bed rest may find it difficult to be physically active. They should wear compression stockings. This helps to prevent blood clots. These stockings are tight at the feet and loose at the top of the leg and ensure the right amount of pressure to prevent clotting.

Elevate The Leg
Those who have DVT should keep their leg in an elevated position. The leg should be at a higher level than the heart. It ensures effective blood circulation, reduces inflammation, and takes pressure off the veins. It can help in reducing swelling.

Eat Garlic
Garlic is a spice that offers a number of health benefits. Chewing on 2 or 3 garlic pods every day can be very beneficial. It helps to improve blood circulation and can be very helpful for people who have DVT. It is believed to be anti-thrombotic in nature and can prevent blood clots.

It is suggested to eat raw garlic early in the morning. It can be eaten with a few drops of honey. Apart from its anti-clotting benefits, it is also helpful in reducing high cholesterol.

Epsom Salt
Epsom salt is magnesium sulfate and has been a home remedy to treat blood clots. It is believed to be helpful in treating blood clots and preventing the clots from becoming hardened. It is also anti-inflammatory in nature and helpful in treating DVT.

Epsom salt can be added to bath water and one can soak in the water for 25 minutes daily.

Vitamin E
Vitamin E is helpful in thickening blood and can act as an anticoagulant. Foods rich in Vitamin E like spinach, walnuts, bell pepper, and kiwis can be consumed. It can also be taken as a supplement.

The remedies presented in this article are easy to try out at home and can be helpful in treating this condition.