Anyone suffering from migraines knows different factors can trigger a severe headache. While the characteristics differ from person to person, the most common factors that lead to severe headaches are lousy smell, the feeling of being in an elevator, or changes in weather or altitude. Also, there are different symptoms of migraines like pain in the neck and face and vomiting.
Migraine sufferers, therefore, are restricted in the cities to live.

If you are suffering from migraines, living in the following U.S. cities may not be wise:

1. St. Louis, MO
St. Louis, Missouri, is known for being in the worst cities to live in for migraine patients. The city is among the main metropolitan cities in the country and is, therefore, densely populated. The people in the city rarely exercise, and most of them commute or drive to work.
Also, the city has unpredictable weather changes and very high temperatures. Also, people there eat foods known to trigger headaches like sausages, hot dogs, smoked meat, coffee, alcohol, chocolate, and cheese. Since many people commute long distances to work, the city has unpredictable weather changes, very few people exercise and eat migraine triggering foods; the town is among the worst cities for people suffering from migraines.

2. Madison, WI
Migraines in Madison, WI affect several people because of the many people in the city, among other reasons. The city has many people who work in town, and they commute or drive to work. Due to the high population, the city becomes air polluted, making it easy for a person to get migraines. Also, the city experiences abrupt changes in weather and climate, making it a migraine hotspot. People suffering from migraines should not consider living in the town because of weather changes and the population.

3. Little Rock, AR
Little Rock-North Little Rock AR is a wrong city for people with migraines to live because it lacks exercise options, and the weather changes rapidly. Also, since Little Rock is among the popular cities in Arkansas, it is densely populated and congested. Due to congestion, air and noise become polluted, making it easier to get migraines. The city also experiences various weather triggers like hot, humid summers and severe changes in barometric pressure. Occasionally frequent storms might brew, making it even a worse place to live if weather changes trigger your migraines. Such weather changes make the city not recommendable for people suffering from migraines.

4. Knoxville, TN
According to research, people living in Knoxville, Tennessee, are the highest consumers of foods that trigger a severe headache in all US cities. Foods that trigger migraines are made with elements that aim to preserve and have synthetic ingredients that trigger headaches.
The most common foods enjoyed in the city that trigger migraines are wine, pickles, chocolates, and abed cheese. If you eat any of the foods mentioned above and suffer from migraines, you might want to reduce their intake.

5. Cincinnati, OH
People who regularly suffer from migraines should not consider living in Cincinnati because of the seasonal changes which occur often. The city’s varying weather conditions have a role to play in the severity of migraines, mainly because it experiences all the four seasons.
Even if it is a city to behold, it might not be the right fit for people suffering from migraines because of the drastic climate and weather changes.