Cancer is a disease that is most feared as millions of people die every year due to cancer. There are various types of cancer; some are less dangerous, while others can be fatal. The article lists some of the most common types of cancer. Skin Cancer One of the most common types of cancer is non-melanoma skin cancer, which includes basal cell and squamous cell carcinomas. Over a million people in the country are estimated to get this cancer every year. It can appear as sores, scaly red patches, smooth lumps, pink growth, warts, or scar-like areas on the skin. Exposure to harmful rays of the sun is one of the causes of this form of cancer. Early detection is crucial so that the patient can get successful treatment. Breast Cancer A common type of cancer is breast cancer. This appears as lumps in the armpit or breast, breast swelling, discharge from nipples, pain in the breast, dimpling of the skin, or as retracted nipples. It is important for women to carry out self-examinations to detect any lumps or change in the breast. Regular examinations and consultations can help detect breast cancer early and provide treatment. Lung Cancer Lung cancer is another common cancer.

Asthma and allergy are related. Asthma is a respiratory condition that is usually caused by allergies. Apart from breathing problems, allergies can cause many other problems. Asthma and allergies need to be managed through medicines and other treatments. This article explains some diet tips for asthma and allergies. Identify And Eliminate Allergens One of the diet tips for asthma and allergies is to identify the allergic food that is causing the problem. This can be found through an elimination diet. Once the food is identified, then it must be strictly avoided. There is no standard list of allergic foods as they vary from person to person. Avoid Sulfites Sulfites are preservatives that are commonly found in foods like wine, pickles, dried fruits, lime juice, and shrimp. Sulfites can cause allergies in some people and trigger off an asthma attack. They need to be strictly avoided. Eat Fruits And Vegetables The best foods to eat are fruits and vegetables. They have minerals, vitamins, and other nutrients that help strengthen immunity. This allows the body to fight allergies naturally. Fruits and vegetables contain antioxidants that help in reducing inflammation, which commonly occurs due to allergies. Studies showed that people who eat more fruits and vegetables experience fewer asthma attacks.

A Urinary Tract Infection (UTI) occurs when a person’s bladder or urinary tract gets infected by bacteria. This can cause problems while urinating. Those who have UTI need to avoid certain foods that can worsen their symptoms. There are foods that can help provide relief from symptoms. This article lists the foods to eat and avoid for UTI. Drink Plenty Of Water When it comes to foods to eat and avoid for UTI, one of the first tips to talk about is water. It is not food but drinking plenty of water is very helpful for those who have UTI. Water helps to flush out bacteria and dilutes the urine. Ideally, one should drink 1.2 to 1.5 liters of water every day to remain healthy. Avoid Caffeine People need a caffeine boost through coffee or tea. Unfortunately, caffeine is one of the foods that irritate the bladder. It can worsen the symptoms of UTI and must be avoided. One can consider drinking herbal tea instead. Include Cranberry And Blueberry In Your Diet Cranberries have been used for many years to fight UTI. Cranberry juice (without sugar) can be helpful in treating UTI and reducing its symptoms. Blueberries also work in the same way and can be eaten to help improve the symptoms of UTI.

Alcohol and substance abuse is a major problem that needs to be treated through detoxification. One of the key elements of detox is diet. A proper diet can help in managing the de-addiction process smoothly. The article lists some effective diet tips to help manage alcohol and substance abuse. Introduce Foods Slowly One of the key diet tips to help manage alcohol and substance abuse is to introduce foods slowly. The process of detox can be challenging and eating can be seen as an alternative to addiction, which can cause weight gain. Foods should be introduced slowly and the focus should be on small meals. This would help the body to be adjusted to food post-detox. Other foods can then slowly be introduced. Foods With Tyrosine Tyrosine is a substance found in some foods, which gets converted to dopamine. The de-addiction process can make a person feel low. Increased dopamine levels can help the patient feel good and stop craving drugs/alcohol. Foods rich in tyrosine like bananas, lean beef, pork, whole grains, soybeans, sunflower seeds, and cheese can be introduced to the diet. Foods With Tryptophan Tryptophan is an amino acid that helps create serotonin. This is a mood elevating substance that can help the process of recovery by feeling happy.

Nasal polyps are growths in the nasal cavities or in the sinuses. They are mostly non-cancerous but can block the nasal passage causing many problems. This article explains the causes of nasal polyps and explains how it is diagnosed. Nasal Mucosal Inflammation One of the main causes of nasal polyps is inflammation of the nasal mucosa. The mucosa is a layer in the nasal and sinus cavities that provides protection. It is wet in nature and helps to humidify air. Sometimes the nasal mucosa may become inflamed. This can happen due to allergies, infections, or other reasons. The inflammation of the nasal mucosa causes it to be irritated. If this persists, then the mucosa may develop a round structure known as a polyp. The nasal polyp can be so small that it may be undetected and may not even cause symptoms. If it grows in size, then it can block the nose causing various symptoms. Some experts believe that irritation of the nasal mucosa causes fluid to accumulate in the space between mucosal cells. These cells become heavy and they come down to form polyps. Common Triggers The inflammation of the nasal mucosa causes polyps to grow. The reason for this inflammation can vary from person to person.